Mindfulness is a meaningful tool in all of Dorothy programs. Learning to pause is imperative to Creating Tomorrow Today, allowing us to thoughtfully grow towards tomorrow.
It offers us the ability to respond vs. react, to become observant and reset our default operating system to one that is calm and present. By unlocking the potential of mindfulness, the team's success is measured in both financial gain and life satisfaction.
Uncovering why you are here empowers each team member to "show up" and "be ALL IN". The mindfulness tools that are offered by Dorothy are simple, understandable and effective. Unleash your team's ability to create tomorrow today through mindful and conscious intention.
Read the "Yoga of Life" piece to understand better what the directives of mindfulness encompass.